YOUR FEET ARE TALKING — ARE YOU LISTENING?

Your feet carry you through thousands of steps every single day — yet they are often the most ignored part of the body.When something is wrong, your feet will “talk” to you through pain, discomfort, skin changes, or nail abnormalities.

The real question is: Are you paying attention?

1. Pain Is Never Normal

If you experience sharp pain in your heel, arch, or toes, it’s not “just tiredness.”Pain is your body’s way of warning you that something is wrong — such as:

• Ingrown toenail

• Corns & calluses

• Fungal nail or fungal skin

• Cracked heel

• Overuse injury

• Improper footwear

Ignoring early pain often leads to bigger problems later.

2. Redness & Swelling Are Signals

Red, swollen, warm skin around your nails or toes normally means inflammation or infection.This is common in:

• Ingrown nails

• Paronychia (nail fold infection)

• Fungal infection

• Trauma from shoes

Early treatment prevents the infection from spreading.

3. Nail Changes Tell a Story

Nails can reveal early signs of health issues. Look out for:

• Thickened nails

• Curved or pinched nails

• Yellow or white discoloration

• Crumbling edges

• Black streaks (from trauma)

These may indicate fungal infection, ingrown nails, or underlying pressure problems.

4. Skin Conditions Shouldn’t Be Ignored

Dryness, cracking, peeling, or itchiness can be symptoms of:

• Athlete’s foot

• Eczema

• Excessive moisture

• Hyperkeratosis

• Diabetes-related skin issues

Healthy skin protects your feet — damaged skin increases the risk of wounds and infections.

5. Feet & Diabetes — A Serious Combination

For diabetic individuals, foot problems can worsen quickly.Small cuts can become hard-to-heal wounds, infections may spread faster, and nerve damage can make injuries go unnoticed.

Regular foot checks are crucial.

Your Feet Are Talking — Listen Early, Treat Early

Healthy feet start with awareness.If you notice pain, changes, or discomfort, it’s important to get a proper assessment by a trained professional.

Professional Footcare at ProNails Footcare Treatment Centre

At ProNails, we provide:

✔ Ingrown nail treatment✔ Corn & callus removal✔ Fungal nail management✔ Cracked heel treatment✔ BS Brace correction✔ Diabetic footcare✔ Medical-grade sterilization (Autoclave)✔ Professional footcare specialists

Listening to your feet today prevents bigger problems tomorrow.

📍 ProNails Footcare Treatment Centre, Sunway Velocity Two📞 012-920 8549🌐 www.pronailsfootcare.com